CrossFit Lorton is a 10,000 facility at 7406-D Lockport Place in Lorton Va. Founded in 2008 CrossFit Lorton is one of the first 400 CrossFit affiliates in the world and one of the first 4 affiliates in Northern Virginia. What this means to you is experience, no one in the area has taught more classes or worked with more athletes than CrossFit Lorton. Whether you are a beginner or competitive athlete this experience will help you become better whether that is improving your health, losing weight or becoming a highly competitive CrossFit athlete. Here are the main reasons to choose an affiliate:
At Crossfit Lorton, we believe that everyone deserves to learn how to care for their body through challenging movements, mindful living, and nutritious food. Our goal is to inspire and empower each individual to be able to live an active lifestyle, have a long health span, and live a full social life. We build faster, fitter, stronger humans.
No one has coached more classes or worked with more athletes than our coaching staff. We only hire coaches from within the gym who meet our rigorous standards. Whether you are just starting out or have been CrossFitting for years our coaching staff can help you to improve and get the results you are after.
Just off Telegraph Road between Route 1 and Fairfax County Parkway CrossFit Lorton is centrally located in Southern Fairfax County. We are the closest affiliate to Lorton, Ft. Belvoir, Fairfax Station, Kingstowne and are only a short drive from Burke, Springfield and Woodbridge.
All of our CrossFit Programming is done in house. We cycle though different programming cycles. These cycles include Metabolic Work, Strength Work and Hypertrophy work. Cycling various aspects of your training program is one of the best thing you can do you periodize your fitness. That is why we are constantly changing the programming cycle. We are on a mission to build stronger, fitter, healthier humans.
CrossFit Lorton is more than a gym; we are a community. We are a group of friends who celebrate each other’s personal bests, both inside and outside the gym. We are people from all over, we are stay at home parents, we are early risers, we have disabilities, we are beginners, we are elite athletes. When the buzzer goes off, we are all CrossFit Lorton.