Nicole

NUTRITION COACH

As a Registered Nurse with a Bachelor of Science in Nursing (BSN), my approach to health and fitness is rooted in a deep understanding of the body and its nutritional needs. I believe that optimal health is a combination of movement, recovery, and most importantly, proper nutrition. This belief led me to combine my medical background with my passion for CrossFit, where I focus on coaching individuals not only to improve their fitness but also to fuel their bodies with the right nutrition to enhance performance and well-being.

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With my expertise in both healthcare and fitness, I take a holistic approach to coaching that emphasizes the importance of nutrition in achieving long-term fitness goals. I work with clients to create sustainable nutrition strategies that align with their individual needs and lifestyle, helping them to fuel their workouts, improve recovery, and reach their peak performance.

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Whether you're looking to improve athletic performance, manage weight, or simply adopt healthier eating habits, my goal is to empower you with the knowledge and tools to make lasting, positive changes.

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