Chase

FULL-TIME COACH

As a firefighter with Prince William County, I’ve learned firsthand the importance of physical and mental endurance in high-pressure situations. It was during my time serving the community that I discovered CrossFit Lorton, and it quickly became a vital part of my own fitness journey. My background as a college lacrosse player further shaped my understanding of athletic performance and the dedication required to succeed, both in sport and in life.

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Since then, CrossFit has become more than just a fitness routine—it’s been a transformative experience. Through hard work, dedication, and a commitment to continual growth, I’ve developed the tools and mindset to help others unlock their potential. As a full time CrossFit Coach, my goal is to inspire and guide others to achieve their fitness goals, improve their overall health, and build the confidence to live their best lives.