Thomas

COACH

CrossFit Level 1 Trainer

I’m Thomas, a Level 1 CrossFit coach with a passion for fitness and a strong foundation in both athletics and military discipline. I played water polo in high school, which helped shape my understanding of teamwork, strength, and endurance—values I carry into my coaching today. After joining the Air Force, I continued to prioritize my physical fitness, and in 2022, I discovered CrossFit. The intensity, variety, and challenge it offers completely resonated with me, and I’ve been hooked ever since.

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As a coach, I focus on blending the precision I’ve learned from the military with the athleticism I developed through sports. My goal is to help every athlete I work with push their limits while maintaining proper form and staying safe.

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