Hanna

Hanna

Owner/ Head Coach

Qualifications

-CrossFit L2
-USAW L2
-Precision Nutrition L1
-Dr Sears Certified Health Coach
-NCI L1, L2 Hormone and Mindset

FULL-TIME OWNER

CrossFit Level 2 Trainer

Qualifications

CF L1
The Gymnastics Course L1 (coming soon) January

About Me

As a former competitive swimmer with a passion for pushing limits, I have always embraced the challenge of testing both mental and physical boundaries. Over the years, this mindset has fueled my athletic journey, from completing eight marathons and two 50ks to competing in several triathlons. These endurance feats reflect my dedication to performance, resilience, and growth—qualities I now instill in the athletes of CrossFit Lorton.

My CrossFit journey began in 2011 at CrossFit Lorton, where I quickly discovered how the sport’s blend of strength, endurance, and community could take my training—and my life—to the next level. After competing with the regional team in 2015, my love for CrossFit only grew. In 2019, I took a leap of faith, purchasing the gym and transitioned from athlete to owner.

As the owner of CrossFit Lorton, I bring my extensive athletic background and my commitment to health and fitness to every class I leads. I am deeply invested in creating a supportive, inclusive, and challenging environment where athletes of all levels feel empowered to achieve their goals. Whether you’re training for your first competition, tackling your first workout, or simply working on improving your overall fitness, I am there to guide and inspire every step of the way.

My philosophy is built on the idea that fitness is a lifelong journey, and that the process of becoming your best self extends far beyond physical ability. It's about mental toughness, resilience, and the community that supports you. I combines my experience, discipline, and passion to help every athlete in the gym unlock their full potential.

At CrossFit Lorton, we've created more than just a gym; we've built a space where people come together, grow together, and work toward their goals together. Come join us and see how far you can go!