I drank the CrossFit Koolaid over 10 years ago and truly believe in the CrossFit methodology. I am a Certified CrossFit Trainer and hold the CrossFit Level 3 certificate. Other training includes: USAWL2, CrossFit Kids, Pregnancy & Postpartum Athleticism, and Precision Nutrition L1.
I live in Alexandria with my husband and 3 awesome kids. Instagram handle @cierraoc