Burn is a high intensity cardio and strength program that helps you Burn Calories, Burn Fat, Build Confidence!
Fad crazes come and go. Eventually the fads fade and crazes are no longer popular. That is when people want something proven to guarantee their success… We are not new, there is no gimmick, just PROVEN methods to get you the results that you want! We have been changing lives in the area for over 12 Years, our team of coaches is made up of experienced and compassionate everyday gals and guys who are committed to understanding you as a person and what you aim to achieve. Our coaches are real people; they’re moms, wives, dads, and husbands that have been in your shoes! They understand how busy life can be and are here to help you balance it all. We know reaching your health and fitness goals can feel overwhelming so we take care of the prep and planning for you. All you need to do is show up, put in the work, and see results.
Burn takes the best aspects of High Intensity Cardio and Strength Training and combines them into one program that will help you become leaner, stronger and more physically fit.
This is a no barbell class.